2018 LIFT-A-THON

 

5th ANNUAL LIFT A THON.  SATURDAY, JUNE 2nd, 10:00-12:00 AT THE SUNSET HS WEIGHT ROOM


ENERGY!!
 

No better word to summarize the day.  Right from the start with the young guys doing their bench press and the upperclassmen on hand to spot them and change the weights there was an unbelievable amount of energy and excitement in the room.  That same level of energy seemed to continue all the way through until noon when the juniors and seniors were finishing up their power cleans.  

Huge improvement/gains were seen by everyone with some athletes increasing their lifts by as much as 50 lbs. over 15 weeks of training.  Awesome!  Some real concrete data to back up all the hard work and grinding going on in the weight room over the winter and early Spring.

There were a number of people that were integral in putting the day together and making it happen.  We cannot thank you all enough for your time and energy.

Bob and Julie McMillan:  Organizing all the food, beverages and getting the team room ready to go.  And, taking pictures of the event.
Dana Halvorsen:  Organizing all of the apparel sales and working the tables all morning.
Our Coaches:  For recording maxes, spotting lifters and being present supporting our athletes.
Parents:  Thank you for your willingness to come in to the room and be a part of our football program supporting all of these young men and women working.

And most importantly... thank you to all that donated through the pledge star site on behalf of our program.  Your generosity is unbelievable and our program is in such a better place because of all of you.

Here's a link to pictures from the day.  Enjoy!!       https://photos.app.goo.gl/bTysYClOYFQNDXB32
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